You may use this chart to practice the sun salutation sequence that we have performed in our classes. May your practice be fruitful!
About Me
- Larkey Miller
- Larkey is certified as a yoga instructor by the Himalayan Institute in Honesdale, PA. She is also a certified Silver Sneakers Yoga Stretch instructor and has completed additional certifications in Yoga Therapy and Women's Yoga. She has been practicing yoga for over 20 years and has been teaching yoga since 2004. Larkey is a member of the Yoga Teachers Association of Pittsburgh and the Himalayan Institute Teachers Association. She recently taught yoga part-time at the Westminster Presbyterian Church (WROC) near South Hills Village. Larkey previously taught group yoga classes at the Himalayan Institute in Mt. Lebanon, PA, at the Bethel Park, PA Community Center, at the Southpointe Health Club and the Frank Sarris Library in Canonsburg, PA, at the Community College of Allegheny County, and at the Changing Seasons Center for Conscious Living and the Stephen Szabo Salon in McMurray, PA, as well as a number of private individual and group classes.